Carl Berisford-Murray 12:08 row
2,892m
Meters
12:08.0
Time
2:05.8
Pace
181
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
November 04, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 2,892m | 2:05.8 | 176 | 904 | 27 | 130 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 135 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 130 |
| 12:08.0 | 486m | 2:11.6 | 153 | 827 | 26 | 126 |