Carl Berisford-Murray 10000m row
10,000
Meters
40:37.1
Time
2:01.8
Pace
652
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
November 07, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.1 | 10,000 | 2:01.8 | 193 | 965 | 27 | 132 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 26 | 123 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 28 | 129 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 28 | 135 |
| 8:26.8 | 8,000 | 2:06.7 | 172 | 892 | 26 | 137 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 28 | 139 |