Carl Berisford-Murray 10:00 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
175
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
November 12, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 28 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 |