Carl Berisford-Murray 12:00 row
2,745m
Meters
12:00.0
Time
2:11.1
Pace
180
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
November 12, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 24 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 28 |
| 6:00.0 | 419m | 3:34.7 | 35 | 421 | 15 |
| 9:00.0 | 776m | 1:55.9 | 224 | 1072 | 28 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 28 |