Carl Berisford-Murray 12:04 row
2,929m
Meters
12:04.8
Time
2:03.7
Pace
187
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
November 12, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,929m | 2:03.7 | 185 | 935 | 26 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 12:04.8 | 480m | 2:10.0 | 159 | 848 | 25 |