Carl Berisford-Murray 10000m row
10,000m
Meters
39:25.3
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
November 16, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.3 | 10,000m | 1:58.2 | 212 | 1028 | 28 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 28 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 29 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 28 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 28 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 28 |