Carl Berisford-Murray 15:06 row
3,862m
Meters
15:06.3
Time
1:57.3
Pace
263
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
November 19, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,862m | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 29 |
| 15:06.3 | 23m | 2:16.9 | 136 | 768 | 10 |