Carl Berisford-Murray 10:06 row
2,516m
Meters
10:06.3
Time
2:00.4
Pace
166
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
November 19, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,516m | 2:00.4 | 200 | 988 | 21 | 133 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 136 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 132 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 131 |