Carl Berisford-Murray 12:07 row
2,862m
Meters
12:07.5
Time
2:07.0
Pace
178
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
November 20, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,862m | 2:07.0 | 170 | 886 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 12:07.5 | 529m | 2:00.5 | 200 | 988 | 27 |