Carl Berisford-Murray 12:00 row
3,253m
Meters
12:00.0
Time
1:50.6
Pace
236
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
November 20, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 28 |
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 28 |
| 6:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 |
| 9:00.0 | 813m | 1:50.7 | 258 | 1187 | 28 |
| 12:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 |