Carl Berisford-Murray 2x3:00/3:00r row
1,794m
Meters
6:00.0
Time
1:40.3
Pace
148
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,828m |
| Overall Time | 12:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 30 |
November 28, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,794m | 1:40.3 | 347 | 1492 | 30 | |
| 3:00.0 | 895m | 1:40.5 | 344 | 1484 | 29 | |
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 31 | |
| r34m |