Carl Berisford-Murray 15:07 row
3,660
Meters
15:07.2
Time
2:03.9
Pace
234
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
November 28, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,660 | 2:03.9 | 184 | 928 | 234 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 15:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |