Carl Berisford-Murray 15:07 row
3,660m
Meters
15:07.2
Time
2:03.9
Pace
234
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
November 28, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,660m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |