Carl Berisford-Murray 10000m row
10,000m
Meters
38:31.2
Time
1:55.5
Pace
693
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
December 12, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.2 | 10,000m | 1:55.5 | 227 | 1080 | 27 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 25 |
| 7:35.6 | 4,000m | 1:53.9 | 237 | 1115 | 28 |
| 7:37.7 | 6,000m | 1:54.4 | 234 | 1104 | 28 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 27 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 27 |