Carl Berisford-Murray 15:06 row
3,848m
Meters
15:06.6
Time
1:57.8
Pace
259
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
December 17, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,848m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |