Carl Berisford-Murray 10000m row
10,000m
Meters
40:01.6
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
December 20, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 10,000m | 2:00.0 | 202 | 995 | 26 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 24 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 27 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 26 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 27 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 27 |