Carl Berisford-Murray 10000m row
10,000m
Meters
40:50.7
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
December 21, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.7 | 10,000m | 2:02.5 | 190 | 954 | 26 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 27 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 27 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 27 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 27 |