Carl Berisford-Murray 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
654
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
December 23, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 25 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 21 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 24 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 26 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 27 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 27 |