Carl Berisford-Murray 10000m row
10,000m
Meters
38:28.9
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
December 26, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.9 | 10,000m | 1:55.4 | 227 | 1082 | 27 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 27 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 27 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 28 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 28 |