Carl Berisford-Murray 10000m row
10,000m
Meters
38:56.7
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
January 07, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.7 | 10,000m | 1:56.8 | 219 | 1055 | 27 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 26 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 28 |
| 7:41.1 | 6,000m | 1:55.2 | 228 | 1086 | 28 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 27 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 27 |