Carl Berisford-Murray 10000m row
10,000
Meters
38:50.1
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
January 11, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.1 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 27 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 27 |
| 7:45.1 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 27 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1058 | 137 | 27 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 27 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1102 | 140 | 28 |