Carl Berisford-Murray 10000m row
10,000
Meters
38:44.1
Time
1:56.2
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
January 16, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.1 | 10,000 | 1:56.2 | 223 | 1067 | 27 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 26 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 28 |
| 7:44.0 | 6,000 | 1:56.0 | 224 | 1071 | 28 |
| 7:35.9 | 8,000 | 1:53.9 | 236 | 1113 | 28 |
| 7:34.6 | 10,000 | 1:53.6 | 238 | 1120 | 28 |