Carl Berisford-Murray 10:07 row
2,589m
Meters
10:07.3
Time
1:57.2
Pace
176
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
January 26, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,589m | 1:57.2 | 217 | 1046 | 20 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 10:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |