Carl Berisford-Murray 10:00 row
2,769m
Meters
10:00.0
Time
1:48.3
Pace
206
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 28 |
January 26, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 28 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 |
| 4:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 |
| 8:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 |