Carl Berisford-Murray 10:00 row
2,571
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
January 26, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 26 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 |