Carl Berisford-Murray 10:00 row
2,492m
Meters
10:00.0
Time
2:00.3
Pace
162
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
January 28, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |