Carl Berisford-Murray 10:00 row
2,488
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
January 28, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 26 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 27 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 27 |