Carl Berisford-Murray 15:00 row
3,775
Meters
15:00.0
Time
1:59.2
Pace
250
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
February 01, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,775 | 1:59.2 | 207 | 1011 | 22 | 132 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 21 | 130 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 21 | 131 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1013 | 25 | 139 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 24 | 130 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 133 |