Carl Berisford-Murray 12:00 row
3,303m
Meters
12:00.0
Time
1:48.9
Pace
245
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
February 01, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,303m | 1:48.9 | 270 | 1230 | 27 | 164 |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 26 | 148 |
| 6:00.0 | 823m | 1:49.3 | 268 | 1221 | 27 | 161 |
| 9:00.0 | 827m | 1:48.8 | 272 | 1234 | 29 | 170 |
| 12:00.0 | 832m | 1:48.1 | 277 | 1251 | 29 | 178 |