Carl Berisford-Murray 15:00 row
3,770
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
February 01, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,770 | 1:59.3 | 206 | 996 | 249 | 26 | 166 |
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 25 | 179 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 27 | 175 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 27 | 159 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 27 | 158 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 27 | 159 |