Carl Berisford-Murray 15:00 row
3,783
Meters
15:00.0
Time
1:58.9
Pace
252
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
February 06, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1008 | 252 | 26 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 24 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 28 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 27 |
| 12:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 27 |
| 15:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 27 |