Carl Berisford-Murray 5:07 row
1,208m
Meters
5:07.6
Time
2:07.3
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
February 11, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,208m | 2:07.3 | 170 | 883 | 16 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 5:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |