Carl Berisford-Murray 5:07 row
1,223
Meters
5:07.3
Time
2:05.6
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
February 11, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,223 | 2:05.6 | 177 | 907 | 17 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |