Carl Berisford-Murray 10000m row
10,000m
Meters
38:45.3
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
February 18, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.3 | 10,000m | 1:56.2 | 223 | 1066 | 27 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 28 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 29 |
| 7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 28 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 28 |