Carl Berisford-Murray 10000m row
10,000
Meters
38:04.0
Time
1:54.2
Pace
702
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
February 20, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.0 | 10,000 | 1:54.2 | 235 | 1108 | 28 |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 28 |
| 7:35.9 | 4,000 | 1:53.9 | 236 | 1113 | 29 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 28 |
| 7:41.4 | 8,000 | 1:55.3 | 228 | 1084 | 28 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1103 | 29 |