Carl Berisford-Murray 10000m row
10,000m
Meters
39:54.5
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
March 11, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.5 | 10,000m | 1:59.7 | 204 | 1001 | 27 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 27 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 27 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 27 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 28 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 28 |