Carl Berisford-Murray 15:00 row
3,714m
Meters
15:00.0
Time
2:01.1
Pace
242
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
March 16, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 26 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 23 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 24 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 28 |