Carl Berisford-Murray 6x1:00/2:00r row
1,892
Meters
6:00.0
Time
1:35.1
Pace
167
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 18:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 33 |
March 16, 2019 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,892 | 1:35.1 | 406 | 1698 | 33 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 34 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | |
| r120 |