Carl Berisford-Murray 15:00 row
3,775m
Meters
15:00.0
Time
1:59.2
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
March 16, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 28 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 |