Carl Berisford-Murray 5:06 row
1,164
Meters
5:06.6
Time
2:11.7
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
March 19, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,164 | 2:11.7 | 153 | 821 | 70 | 17 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 5:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |