Carl Berisford-Murray 40:00 row
10,158m
Meters
40:00.0
Time
1:58.1
Pace
684
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
March 19, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,158m | 1:58.1 | 212 | 1030 | 27 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 27 |
| 16:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 27 |
| 24:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 27 |
| 32:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 28 |
| 40:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 28 |