Carl Berisford-Murray 10000m row
10,000
Meters
39:23.9
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
March 25, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.9 | 10,000 | 1:58.1 | 212 | 1029 | 27 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 27 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 27 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 28 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 28 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 28 |