Carl Berisford-Murray 5000m row
5,000m
Meters
19:30.4
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
April 01, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |