Carl Berisford-Murray 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
April 01, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 28 |