Carl Berisford-Murray 40:54 row
10,030m
Meters
40:54.9
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
April 03, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.9 | 10,030m | 2:02.3 | 191 | 957 | 28 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 27 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 27 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 27 |
| 40:00.0 | 2,468m | 2:01.5 | 195 | 970 | 28 |
| 40:54.9 | 264m | 1:43.9 | 311 | 1371 | 31 |