Carl Berisford-Murray 5:07 row
1,227m
Meters
5:07.0
Time
2:05.1
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
April 09, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,227m | 2:05.1 | 179 | 915 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |