Carl Berisford-Murray 3x14:00/3:00r row
10,772m
Meters
42:00.0
Time
1:56.9
Pace
736
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,835m |
| Overall Time | 51:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
April 17, 2019 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,772m | 1:56.9 | 219 | 1052 | 28 | |
| 14:00.0 | 3,582m | 1:57.2 | 217 | 1047 | 28 | |
| 14:00.0 | 3,594m | 1:56.8 | 219 | 1054 | 28 | |
| 14:00.0 | 3,596m | 1:56.7 | 220 | 1056 | 28 | |
| r63m |