Carl Berisford-Murray 5:09 row
1,180m
Meters
5:09.1
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
April 23, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,180m | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 5:09.1 | 31m | 2:26.7 | 111 | 680 | 13 |