Carl Berisford-Murray 10000m row
10,000m
Meters
39:07.3
Time
1:57.3
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
April 29, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.3 | 10,000m | 1:57.3 | 216 | 1045 | 28 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 29 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 29 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 28 |