Carl Berisford-Murray 15:05 row
3,655m
Meters
15:05.5
Time
2:03.8
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
May 22, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,655m | 2:03.8 | 184 | 933 | 26 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 |