Carl Berisford-Murray 2x12:00/2:30r row
6,202m
Meters
24:00.0
Time
1:56.0
Pace
427
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,244m |
| Overall Time | 29:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
May 28, 2019 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,202m | 1:56.0 | 224 | 1069 | 28 | |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 28 | |
| 12:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 28 | |
| r42m |